Fitness and Heath Retreats in Nature. - Fitness and Permaculture and Fasting
The first raw fruit based fitness and health program in Nature, with permaculture design courses, fitness classes that suit your needs, private rawfood chef for exceptional meals.
Below, you will find the calendar of the different retreats we organize in the Andalusian’s mountains and the French Riviera. Each retreat in Andalusia takes place in a villa, set in the mountains, 30 minutes away from the beach, for a perfectly quiet setting; and on the French Riviera in a villa with astounding sea view.
The retreats in Andalusia are located in the Genal valley, known for its preserved Nature, the cork oaks and chestnut trees forests. A sunny and luscious green environment year round.
During the retreats, you can enjoy the surrounding Nature and the outdoor sport and health activities organized, as well as some amazing raw meals prepared just for you on site!
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We offer you four kinds of retreats:
- Health Retreat, for a week to discover and/or enjoy rawfoods, with outdoor activities with Claire and Stéphane.
- Fitness Retreat, for a week to discover and/or enjoy rawfoods, with outdoor and fitness activities with Claire and Stéphane.
- Fasting Retreat, for ten days of supervised fasting. You will go on a water fast, for up to 7 days, followed by 2 days refeeding with fruit juices and whole fruits and greens.
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